Fat Free Vegan Ranch Dressing

Ridiculously easy vegan buttermilk salad dressing.

Fat free vegan ranch dressing.

Grilled asparagus and spinach salad with smoked paprika dressing. We love it as a quick low fat salad dressing or a creamy oil free dip for our veggies and cauliflower bites. Holy moly spicy chipotle dressing. Hearty vegan cobb salad or freekah kale salad.

1 3 cup lowfat silken tofu 2 3 cup soy milk 1 4 tsp. Much like a garlic ranch this dressing is a much better alternative for your heart and waistline than dairy based dressings. Garlic powder or one clove garlic 1 4 tsp. Salt optional 1 tsp.

1 tablespoon is 14 g of fat and most recipes call for 1 2 cup or more. Healthy oil free vegan ranch dressing most dressing bases are ridiculously high in oil which is not healthy no matter what oil it is. I have also made up a quick fat free dressing in a restaurant by asking for mustard vinegar or lemon juice and orange juice all ingredients that most restaurants will have. Our dairy free ranch is one of the easiest vegan condiments you can make at home no special kitchen tools or fancy ingredients needed.

Fat free onion ranch dressing. Soy free mayo plus roasted red pepper dressing. This vegan onion based fat free ranch dressing doesn t have the over the top richness of dairy ranch but it s tangy and flavorful and just creamy enough. This lite version of annie s goddess sesame dressing has about 1 7 the amount of calories as the original and 1 13th the fat.

The calorie content is sky high and oil is nothing more than straight liquid fat. Try this dressing with. Optional soy curls or chickpeas add heartiness making this asparagus mushroom pasta a very filling vegan main dish. This vegan cashew ranch dressing is lower in fat than most and is easy to adapt to your taste.

Or sneak your own in as some say and enjoy.